Invest in your health now — or pay for it later.
Your body is your greatest asset. Are you managing it like one?
Most people wait for a diagnosis before they start paying attention to their health. By then, it's reactive, expensive, and stressful. The Health Investment Package flips that model: it gives your team the data, the expert guidance, and the personal tools to get ahead of health issues — before they become health crises.
1. Know Your Numbers
A full DEXA body composition scan (fat mass, lean mass, visceral fat) plus a comprehensive blood panel. This is the exact same objective data used in clinical risk assessment. No guessing. No relying on the bathroom scale.
2. Understand Your Data & Turn Insight Into Action
A single, combined group workshop led by an endocrinologist and an occupational therapist working together.
The Endocrinologist translates the science into plain language — explaining what your results actually mean, how nutrition and exercise move the needle, and what to prioritize first.
The Occupational Therapist guides the group through goal-setting using Acceptance and Commitment Therapy (ACT) and the Choice Point tool. This provides a proven framework for building sustainable habits across the four pillars of health: Food, Movement, Stress, and Sleep.
Education alone rarely changes behavior long-term, and data alone can feel overwhelming without context. This package combines all three elements necessary for success: objective measurement, expert interpretation, and a values-based action plan. This is the combination shown to drive more durable, sustained lifestyle change than either component alone.
Waiting until symptoms appear means treatment, time off, and cost. Investing now means prevention, clarity, and control.
Health is the one investment that pays you back every single day.
Ready to invest in your team? Enquire now at Forward Health. Location: 1199 Amohia Street, Rotorua Email: admin@forwardhealthrotorua.com Web: www.forwardhealthrotorua.com